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first the Eagles lose in a stunningly bad holding call by an apparently visually impaired referee, then this. 🙄
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69,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 6,0 kg.
Dieta seguida: Razoavelmente Bem.
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1894 kcal
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Gord: 92,33g | Prot: 127,31g | Carbs: 139,50g.
Café da Manhã: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger CARBmaster Vanilla Milk. Almoço: Kirkland Signature Chicken Tortilla Soup, Chicken Wing, Cooked Perfect Homestyle Meatballs. Jantar: Panera Bread Sierra Turkey Sandwich on Focaccia Bread with Asiago Cheese, Kirkland Signature Chicken Tortilla Soup, Meijer Mediterranean Salad. mais...
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2112 kcal
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Exercício:
Descansar - 15 horas e 38 minutos, Dormir - 7 horas, Caminhar (Moderado) - 5/kph - 50 minutos, Musculação - 32 minutos. mais...
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Ganhando 10,8 kg por Semana
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