Gravação de peso (nenhuma entrada de jornal) para 02 fevereiro 2023
|
75,0 kg
Perdidos até agora: 15,7 kg.
Ainda faltam: 2,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
3722 kcal
|
Gord: 66,13g | Prot: 230,25g | Carbs: 585,98g.
Café da Manhã: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas, Egg. Almoço: Kroger Baby Carrots, Chobani Zero Sugar Vanilla Yogurt (Container), L'oven Fresh 100% Whole Wheat Bread (26g), Aldi Rotisserie Style Pulled Chicken, Bananas, Quaker Rice Cakes - Apple Cinnamon, Apples. Jantar: Member's Mark Fruity Snacks, Grey Poupon Dijon Mustard, Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon. Lanches/Outros: Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel, Member's Mark Unsweetened Vanilla Almond Milk. mais...
|
Perdendo 3,2 kg por Semana
|
 Comentários
Nope. Supposed to be ⬆️ isn’t it??? 😂😂
02 fev 23 por membro: wifey9707
|
Lol this was expected today though. I guess I'm back to being normal bmi again 😄 it felt great to be overweight for a day 😆
02 fev 23 por membro: ObeseToBeast123
|
Imagine that!! Wanting to be overweight!!!!🤣🤣
02 fev 23 por membro: wifey9707
|
Wifey9707 for now I just find it funny more than anything but that's my goal to have a leam athletic build and break the bmi chart not going to happen this year but it will happen eventually. I am very curios to see what my weight is going to be though In A few months I have my guess but it will be interesting to see.
02 fev 23 por membro: ObeseToBeast123
|
I tend to go by body composition and yours looks good. Weight and BMI are not always good indicators. Especially in mesomorphs.
02 fev 23 por membro: -MorticiaAddams
|
02 fev 23 por membro: buenitabishop
|
03 fev 23 por membro: JC_suburbangothcatmom
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de ObeseToBeast123
|