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Going to hop on the treadmill, feed the pets and head to work! Have a wonderful Wednesday all!
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84,7 kg
Perdidos até agora: 2,8 kg.
Ainda faltam: 19,0 kg.
Dieta seguida: Razoavelmente Bem.
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1640 kcal
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Gord: 62,81g | Prot: 84,86g | Carbs: 182,78g.
Café da Manhã: Vital Proteins Collagen Peptides, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almoço: Wendy's Pretzel Pub Chicken, Wendy's French Fries (Medium). Jantar: Pulmuone Teriyaki Stir-Fry Udon, Baked or Broiled Salmon, Pictsweet Steam'ables Edamame with Sea Salt. Lanches/Outros: Frigo Natural String Cheese Part Skim. mais...
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Perdendo 3,2 kg por Semana
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