|
Lil drop to keep me motivated. 🙂
|
84,9 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 19,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1324 kcal
|
Gord: 76,15g | Prot: 41,73g | Carbs: 123,79g.
Café da Manhã: Wal-Mart Bakery Triple Chocolate Loaf Cake, Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almoço: Guacamole, Great Value Snickerdoodle Cookies, Mission Restaurant Style Tortilla Chips, Tostitos Salsa Con Queso, Lettuce, Salsa, Taco Meat, Safeway Red Velvet Cookie. Jantar: Avocado, French's French Fried Onions, Lettuce Salad with Assorted Vegetables, Trader Joe's Champagne Style Vinaigrette, Kirkland Signature Boneless Skinless Chicken Thighs, Boiled Egg. Lanches/Outros: Great Value Snickerdoodle Cookies. mais...
|
Perdendo 0,4 kg por Semana
|