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Excellent. Portions, portions, and portions are what I favor.
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100,0 kg
Perdidos até agora: 14,3 kg.
Ainda faltam: 9,3 kg.
Dieta seguida: Razoavelmente Bem.
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2449 kcal
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Gord: 110,89g | Prot: 124,19g | Carbs: 248,65g.
Café da Manhã: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dole Organic Bananas, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Healthy Life 100% Whole Wheat Whole Grain Bread, International Delight Amaretto Coffee Creamer, Philadelphia Original Cream Cheese. Almoço: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Pure Protein Maple Caramel Protein Bar. Jantar: Great Value Thin Crust Three Meat Pizza. mais...
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Perdendo 7,0 kg por Semana
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