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Weeks of hanging around hospitals eating less than desirable foods — both taste and quality.
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52,6 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Fraco.
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1368 kcal
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Gord: 60,42g | Prot: 72,98g | Carbs: 140,87g.
Café da Manhã: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Trader Joe's Boneless Beef Rib Eye Steak, Heritage beans, Egg, Morning coffee, Bertolli Olive Oil, Nopales. Almoço: Whole Milk, Dole Pineapple Chunks in 100% Pineapple Juice, CanMar Foods Milled golden flax, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries. Jantar: Kraft Miracle Whip Dressing, Jif Extra Crunchy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Split Pea and Ham Soup. mais...
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1525 kcal
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Exercício:
Dirigir - 1 hora e 30 minutos, Compra do Supermercado - 1 hora, Trabalho Doméstico - 1 hora, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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Ganhando 0,1 kg por Semana
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 Comentários
I hope you're okay, Kenna :-)
12 jan 23 por membro: LivinBreezy
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Yep, I am going to eat at home today and eat right.
12 jan 23 por membro: -MorticiaAddams
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LivinBreezy— I’m well, I just have had sick sister issues since THANKSGIVING. . THis hospital has the worst food and
I often wonder how the patients ever get well. Some of our Covid restrictions for medical facilities are back.
12 jan 23 por membro: Kenna Morton
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🙏 for your sisters' health and yours 💚 that's a lot of stress 🙄 Take care of you, too!
12 jan 23 por membro: LivinBreezy
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Histórico de Peso de Kenna Morton
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