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Monday! I was going to write “ugh!” but I’ll try to throw a positive spin on it. New week to conquer the goals! 😁
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85,4 kg
Perdidos até agora: 2,1 kg.
Ainda faltam: 19,6 kg.
Dieta seguida: Razoavelmente Bem.
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1106 kcal
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Gord: 35,94g | Prot: 47,08g | Carbs: 146,64g.
Café da Manhã: Red Rose Black Tea, Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almoço: Pacific Roasted Red Pepper & Tomato Soup, Cottage Cheese (Lowfat 2% Milkfat) , Dole Tropical Mixed Fruit, Blueberries . Jantar: Breakstone's Ricotta Cheese, Bonne Maman Four Fruits Preserves, Milton's Baking Company Healthy Multi-grain English Muffins, Mushroom Soup. Lanches/Outros: La Grande Galette French Butter Cookies. mais...
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Ganhando 0,4 kg por Semana
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 Comentários
Moko, Say "ugh" 5 times (while looking in the mirror and doing this🤪) ... if I managed to put a 'positive spin' on that word can I have kitty photo 🤷♀️
09 jan 23 por membro: LivinBreezy
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Haha Breezy! I’m sure there will be more kitty photos even if no positivity comes. These cats are a great Monday stress reliever. 🐈
09 jan 23 por membro: moko 13
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09 jan 23 por membro: LivinBreezy
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Way to go changing the attitude. This week will be awesome!
09 jan 23 por membro: Daddy Manatee
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For sure, Daddy Manatee. It’s been a bit of a rough start but hoping it gets better! Thanks for the support.
10 jan 23 por membro: moko 13
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Histórico de Peso de moko 13
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