Jornal de StormsGirl, 31 dez 22

Perfil de StormsGirl | < Entrada Anterior |Entrada Seguinte >

Gravação de peso (nenhuma entrada de jornal) para 31 dezembro 2022

59,6 kg Perdidos até agora: 23,0 kg. Ainda faltam: 0 kg. Dieta seguida: Razoavelmente Bem.

Visualizar Calendário de Dieta, 31 dezembro 2022:

2126 kcal

Gord: 138,42g | Prot: 129,76g | Carbs: 100,66g. Café da Manhã: Calavo Avocado, Coffee, Torani Sugar Free S'mores Syrup, Tyson Foods Boneless Skinless Chicken Breasts, Tostitos Salsa Con Queso, Great Value Heavy Whipping Cream Ultra Pasteurized, Rotel Original Diced Tomatoes & Green Chilies, Beanitos Black Bean Chips, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese. Almoço: Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Cauliflower , Pineland Farms Ground Beef 90/10, Minced Garlic, Broccoli Flower Clusters , Trader Joe's Avocado Oil , Blue Diamond Lightly Salted Almonds. Jantar: Hatfield Classic Ham Steak, No Name Canned Black-Eyed Peas, Glory Foods Seasoned Southern Style Collard Greens, Keto Sausage Balls. Lanches/Outros: Let's Do Organic Sweetened Condensed Coconut Milk, Kroger Unsweetened Coconut Flake, Great Value Creamy Peanut Butter, Bananas , Coffee, Torani Sugar Free S'mores Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Meijer Walnut Halves, Hershey's Sugar Free Chocolate Chips, Fisher Slivered Almonds. mais...