Yes, I ate way too much yesterday. But it was good for my soul! 😁 Now starts the great purge of yesterday and the past couple week downfall. Time to turn into the grinch regarding my weight loss. So to start I offer you a rousing rendition of a holiday classic. This will enter my work out playlist for now.
https://youtu.be/-cUz-zAATNI🎸🎶🎼🎵🎤🎧
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105,4 kg
Perdidos até agora: 27,6 kg.
Ainda faltam: 17,0 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 2,5 kg por Semana
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