Jornal de ObeseToBeast123, 25 set 22

Gravação de peso (nenhuma entrada de jornal) para 25 setembro 2022
69,3 kg Perdidos até agora: 21,5 kg.    Ainda faltam: 0 kg.    Dieta seguida: Razoavelmente Bem.

4427 kcal Gord: 188,06g | Prot: 181,26g | Carbs: 575,49g.   Café da Manhã: Kodiak Cakes Bear Bites Cinnamon, Cured Venison/Deer, Peach, All Whites 100% Liquid Egg Whites, Oscar Mayer Traditional Bacon, Egg, Mission Carb Balance Soft Taco Flour Tortillas, Fiber One Original Bran Cereal. Almoço: Bagel, Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll. Jantar: Trader Joe's Chicken Gyoza Potstickers, Trader Joe's Chicken Fried Rice, Trader Joe's Mandarin Orange Chicken, Trader Joe's Vegetable Bird's Nest. Lanches/Outros: Pecans, Fiber One Protein One Chocolate Chip Bar, Great Value Twist & Shout, Kellogg's Rice Krispies Treats Strawberry, Favorite Day Cookie Dough Ice Cream, Hershey's Milk Chocolate Bar, Marshmallows , Honeymaid Graham Crackers, Angie's Kettle Corn. mais...
Ganhando 0,6 kg por Semana

19 Apoiadores    Apoio   

Comentários 
Wow the leg DOMS are bad today. I went hard at squats on Friday with light weight ,ATG , high reps, high set count. Busy day planned for today with lots of walking around should be interesting 😄. 
25 set 22 por membro: ObeseToBeast123
spent the morning watching the highlands games with the family. those 6 foot 6 275lb giants sold me on buying a kilt just pure unobstructed movement and a nice breeze. perfect for workouts 💪 now My son wants us to start throwing giant hammers and rocks in the back yard hahah. my daughter was completely mesmerized by the Irish step dancers  
25 set 22 por membro: ObeseToBeast123
Awesome man! I’m Scottish American, so I have a kilt too! I play the Bagpipes, and we have guys in our band who also compete in the athletics, and kids who do the dancing — both Scottish and Irish. A day at the games is always a good day! 
25 set 22 por membro: Doogle1
I’m part Scottish too (aren’t most of us either Scottish or Irish mix). My dad’s people were a band of thieves and the whole group made it to America (a few on the Mayflower) just ahead of the hangman.  
26 set 22 por membro: Kenna Morton
Hey there! My grandpa was born in Aryshire... I even know the street where his mother lived... I must get to Scotland... must. 
26 set 22 por membro: unity1234
Doogle1 that's awesome I love bag pipes 
26 set 22 por membro: ObeseToBeast123
Kenna Morton very cool family history  
26 set 22 por membro: ObeseToBeast123
gwzfire nice. I'm more Irish than Scottish but I would love to visit both places one day  
26 set 22 por membro: ObeseToBeast123
otb123, the Irish in me is from Downpatrick. I can't prove this with genealogy but relatively certain my Scottish ancestors are originally from Wales... the Welsh were looked down upon by those from UK... funny how the 'us vs them' dynamic plays itself out over history... I think it is safe to assume that the Welsh ancestors got tired of poor treatment and migrated north...  
27 set 22 por membro: unity1234
Doogle1 I ordered my kilt today 😄 not exactly traditional coloring or material but a kilt non the less lol  
27 set 22 por membro: ObeseToBeast123
gwzfire getting into the genealogy stuff can be alot of fun my wife makes fun of me because she knows all of her lineage fully but shes also 50 polish/50 Italian and I'm 50 irish/50 italian on one side and a complete mutt on my dad's side lots of intermingling between different countries in that region so alittle bit of all of them it seams. 
27 set 22 por membro: ObeseToBeast123
Right on man. Will look forward to seeing how it looks and hearing what you think. If you go out into public in it, get ready for all the “what you wearing under your kilt” questions. 😆 
27 set 22 por membro: Doogle1
Wait your suppose to wear something under it ?? 😆 😂 😆 😂 I was going for the full breeze hahaha 
27 set 22 por membro: ObeseToBeast123
I think you’re on the right track, man — at least until the winter freeze comes! 🥶 😆 
28 set 22 por membro: Doogle1

     
 

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