Jornal de StormsGirl, 13 set 22

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Gravação de peso (nenhuma entrada de jornal) para 13 setembro 2022

61,7 kg Perdidos até agora: 20,9 kg. Ainda faltam: 0 kg. Dieta seguida: Razoavelmente Bem.

Visualizar Calendário de Dieta, 13 setembro 2022:

1626 kcal

Gord: 101,99g | Prot: 121,07g | Carbs: 98,88g. Café da Manhã: Bananas , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Great Value Cream Cheese, Eat Smart Brussels Sprouts, Butterball Everyday Frozen Turkey Breakfast Sausage , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Torani Sugar Free S'mores Syrup, Coffee. Almoço: Snow or Sugar Snap Peas , Great Value Cream Cheese, Eat Smart Brussels Sprouts, Butterball Everyday Frozen Turkey Breakfast Sausage , Smithfield Farms BBQ Pork Rinds, White Grapes. Jantar: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Great Value Olive Oil Cooking Spray, Great Value Cream Cheese, Baked or Broiled Salmon, Maple Grove Farms Sugar Free Maple Syrup, Honeycrisp Apples, Fage Total 0% Greek Yogurt (Container), Great Value Unsalted Dry Roasted Peanuts, Wasa Multi Grain Crackers, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder. Lanches/Outros: Great Value Hard Boiled Eggs, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Bananas , Great Value Creamy Peanut Butter. mais...