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Had a fab Bank Holiday weekend. A Birthday Friday, followed by a BBQ Saturday and Sunday... Not surprised I've gained 🤷🏾♀️ On the plus I- had- fun!!!🎊🎉
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56,4 kg
Perdidos até agora: 7,1 kg.
Ainda faltam: 2,9 kg.
Dieta seguida: Razoavelmente Bem.
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1536 kcal
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Gord: 34,11g | Prot: 76,16g | Carbs: 222,03g.
Café da Manhã: Actimel Fat Free Yoghurt Drink. Almoço: Asda Ham & Free Range Egg Salad. Jantar: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Baby Plum Tomatoes, Cucumber (with Peel). Lanches/Outros: Skinny Whip Mint & Dark Chocolate Snack Bar, Mr Kipling Angel Slice, Satsuma, Asda Gala Apple, Asda Frozen Summer Fruits, Asda Banana, Tesco Seedless Black Grapes, Swizzels Matlow Drumstick Squashies, Kellogg's Rice Krispies Bar, Fox's Party Rings Minis. mais...
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Ganhando 0,6 kg por Semana
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 Comentários
Weight loss is good but serotonin is better. I am glad you enjoyed yourself.
31 ago 22 por membro: AnnF4
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You're spot on AnnF4😊. And I really did, thank you xx
31 ago 22 por membro: Tiesha86
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Happy belated birthday. glad u had a great time xx
31 ago 22 por membro: Addison5712
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Hi Addison5712. No it wasn't my Birthday (but thank youuuuuu 😊)...was the mother-in-laws. Sooo much food was involved. Had a great time xx
01 set 22 por membro: Tiesha86
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01 set 22 por membro: Addison5712
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You need times like this to get you through so best foot forward and it will make you stronger in the end
01 set 22 por membro: razor123ray
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Defo razor123ray. Life is all about balance xx
01 set 22 por membro: Tiesha86
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Histórico de Peso de Tiesha86
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