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Whoops, so much for maintenance. But I’m okay with it. Still figuring it out.
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53,4 kg
Perdidos até agora: 16,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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667 kcal
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Gord: 37,31g | Prot: 22,13g | Carbs: 61,52g.
Café da Manhã: KeVita Master Brew Kombucha - Citrus. Almoço: Log Cabin Maple Syrup , Blueberry Pancakes , Hashed Brown Potatoes , Bacon, Great Value Sharp Cheddar Cheese, Scrambled Egg , Land O'Lakes Salted Butter, Smucker's Mixed Fruit Jelly, Toasted Rye Bread . mais...
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Perdendo 0,3 kg por Semana
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