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BS 111
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67,8 kg
Perdidos até agora: 26,6 kg.
Ainda faltam: 8,8 kg.
Dieta seguida: Razoavelmente Bem.
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1065 kcal
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Gord: 44,77g | Prot: 88,38g | Carbs: 86,40g.
Café da Manhã: Salmon Skin, Coffee (made from Ground), Great Value Half & Half, Cooked Collards (from Fresh, Fat Added in Cooking). Almoço: Chicken of the Sea Canned Tuna in Water, Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Shrimp, Tomatoes, Jalapeno Peppers, Chinese Cabbage (Bok-Choy, Pak-Choi), Kikkoman Soy Sauce, Olive Oil, Dole Classic Cole Slaw Mix, Green Giant Fresh Baby Cut Carrots. Jantar: Cucumber Salad with Vinegar, Cucumber Salad with Vinegar, Pickled Green String Beans, Princess Pickled Asparagus, Talk O' Texas Okra Pickles, Cooked Collards (from Fresh, Fat Added in Cooking), Salmon. Lanches/Outros: Buc-ee's Beaver Nuggets, Doritos Nacho Cheese Tortilla Chips (28g), Sweet Cherries (Queen Anne, Bing), Strawberries. mais...
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Perdendo 2,5 kg por Semana
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Histórico de Peso de larilyn
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