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Let the crawling begin! I lost my green line🥺. Must do better!!
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54 kg
Perdidos até agora: 9,4 kg.
Ainda faltam: 4 kg.
Dieta seguida: Razoavelmente Bem.
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1961 kcal
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Gord: 49,29g | Prot: 77,81g | Carbs: 305,55g.
Café da Manhã: Maple Syrup , Weetabix Weetabix, Costa Coffee Latte with Skimmed Milk (Primo), Egg, Semi-Skimmed Milk, Sugar. Almoço: Red Onions, White Rice, Green Peppers , Hellmann's Mayonnaise, Marks & Spencer Scottish Lochmuir Salmon Fillets. Lanches/Outros: Apples , McVitie's Rich Tea Biscuits, Medjool Dates . mais...
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145 kcal
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Exercício:
Alongar (Yoga) - 1 hora e 1 minuto, Apple Health - 22 horas e 59 minutos. mais...
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Perdendo 0,5 kg por Semana
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 Comentários
Green is your colour, it won’t be long before you green again. 😊
12 jun 22 por membro: adpreso
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12 jun 22 por membro: Margenotlisa
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Blue is the colour football is the game! We are all behind you
12 jun 22 por membro: Chestnut63
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u will get it back suma, u can do it my lovely, ur so close xxx
12 jun 22 por membro: Addison5712
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12 jun 22 por membro: humpTdumpty
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crawling, walking, swimming, running, cycling, lifting. We are all with you!
12 jun 22 por membro: Anne_145
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It’s a loss, well done Suma , colour is unimportant
12 jun 22 por membro: Jamie_D
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🐢 💗 one of my favourite animals x
12 jun 22 por membro: sveltepiggywinkle
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You will manage it strong Suma 👍🏻💪🏻
12 jun 22 por membro: Dagher113
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Yes green is my colour Ad…I was only there for about a minute though😂. Lovely walk, but not too sure about your breakfast
12 jun 22 por membro: suma-ya-c
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Thanks Marge, I did a light workout today, but it always increases my appetite.
12 jun 22 por membro: suma-ya-c
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Thanks Chestnut. Is this a quote I should recognise? How goes the house hunt?
12 jun 22 por membro: suma-ya-c
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Addison, hope you had a lovely time with friends. I’ve been listening to some good tunes and pushing through some activity. I’m just so lazy!!!
12 jun 22 por membro: suma-ya-c
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Thanks Humpt, let’s hope it translates into some sustained action🤞🏾🤞🏾
12 jun 22 por membro: suma-ya-c
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Thanks Anne…I feel very slug-like😂. So crawling is all I can do 🐛 🐌
12 jun 22 por membro: suma-ya-c
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You’re right Jamie. Trying to not panic at the massive overall gain. I did manage a couple of short walks this weekend. I have ‘The way it was - The Killers’ on repeat…I’ve never understood why they didn’t release it as a single. One of their most underrated tracks.
12 jun 22 por membro: suma-ya-c
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PiggyW, you’re one of my favourite humans💕. Back to DIY or calling it a day?
12 jun 22 por membro: suma-ya-c
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Dagher! How are you? You’ve gone quiet. Hope all well with you?
12 jun 22 por membro: suma-ya-c
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Does the line change colour at a certain percentage?
I only just noticed mine is green after reading your post.
15 jun 22 por membro: devon d-lite
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