Gravação de peso (nenhuma entrada de jornal) para 24 maio 2022
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58,9 kg
Perdidos até agora: 11,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1071 kcal
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Gord: 31,66g | Prot: 64,80g | Carbs: 105,29g.
Café da Manhã: America's Choice Bacon Thick Sliced, Coffee with Milk, Grape Tomatoes, Spinach (Chopped or Leaf, Frozen) , Egg White . Almoço: Watermelon , Tillamook Washington Raspberry Farmstyle Greek Yogurt. Jantar: Frito-Lay Bean Dip, Tortilla Corn Chips, Margarita, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Lanches/Outros: Radish, Sam's Club Orange Bell Pepper, Baby Carrots , Dcm choc chip bars. mais...
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Perdendo 0,5 kg por Semana
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 Comentários
Hi Diana, It's been awhile so I thought I'd check in. Hope your mom is doing well. Great job on getting back to your baseline weight!
26 mai 22 por membro: bearnoggin
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Bearnoggin, thanks for checking in! I was just thinking about you the other day! How are you doing? I hope you are getting the support you need!
Thank you for asking about my mom. She is up n down. Her knees and legs are swelling pretty bad and Dr told my sister it's heart related. Something to do with her body shutting down. I feel so bad for her cuz she just wants to go home to the Lord and doesn't understand why He won't take her. I have faith and I just keep telling her to trust in the Lord!
Other than that all is good and we are excited to go on our summer trip in a few weeks. Going to Southern Colorado. I'll post pics! Take care my friend!💜🙏
26 mai 22 por membro: Diana 1234
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Histórico de Peso de Diana 1234
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