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😞😞😞I want to whoosh😞😞😞😂😂😂
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98,3 kg
Perdidos até agora: 6,0 kg.
Ainda faltam: 14,4 kg.
Dieta seguida: Razoavelmente Bem.
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1307 kcal
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Gord: 53,25g | Prot: 87,10g | Carbs: 110,31g.
Café da Manhã: Country Crock Shedd's Spread Original, Aquafina Water (16.9 oz), Taylor Pork Roll (2 oz), Fairlife High Protein Chocolate, Coffee, Equal Equal, Ocean Spray Craisins Dried Cranberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched) . Almoço: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz), Coffee, Clancy's Cinnamon Apple Straws, Chicken Breast. Jantar: Cheddar Cheese , Egg, Taylor Farms Kale Chopped Salad (Bag), Cooked Mushrooms (from Fresh), Butter , Panera Bread Asiago Cheese Bagel, Sutter Home Chardonnay, Dickey's Barbecue Pulled Pork , Giovanni Rana Maine Lobster & Cheese Ravioli, Green Peas (Frozen) , Bertolli Creamy Alfredo Sauce, Member's Mark Colossal Cooked Shrimp. Lanches/Outros: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Bonne Maman Plum Preserves, Pillsbury Sugar Free Yellow Cake Mix. mais...
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Perdendo 1,9 kg por Semana
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Histórico de Peso de Alnona
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