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Can't believe I've lost 10 pounds. I have tried for so long and once I cut out the sugars and grains, the weight FINALLY started going down.
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64,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: Não Aplicável.
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1794 kcal
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Gord: 129,35g | Prot: 87,20g | Carbs: 88,41g.
Café da Manhã: Now Foods MCT Oil. Almoço: Bubba Burger Original Burger, Broccoli, Weight Watchers Light String Cheese, California Avocados, Spinach. Jantar: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Cooked Salmon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens, Sweet Potato. Lanches/Outros: Grapefruit. mais...
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