Gravação de peso (nenhuma entrada de jornal) para 02 fevereiro 2022
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68,0 kg
Perdidos até agora: 26,3 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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1144 kcal
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Gord: 52,36g | Prot: 88,26g | Carbs: 81,94g.
Café da Manhã: Cooked Collards (from Fresh, Fat Not Added in Cooking), Chicken Stock, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Coffee (made from Ground). Almoço: Progresso Light Beef Pot Roast Soup, Prime Time Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Radish, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Green Olives. Jantar: Shrimp, Chicken Stock, Cooked Collards (from Fresh, Fat Not Added in Cooking). Lanches/Outros: Kroger Crunchy Peanut Butter, Roasted Salted Cashew Nuts, Hime Sushi Nori Roasted Seaweed, Marketside Fresh Garden Salsa, Marketside Fresh Garden Salsa, Ground Beef (80% Lean / 20% Fat), Marketside Fresh Garden Salsa, Mission Restaurant Style Tortilla Chips. mais...
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Ganhando 3,2 kg por Semana
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Histórico de Peso de larilyn
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