Gravação de peso (nenhuma entrada de jornal) para 26 janeiro 2022
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67,0 kg
Perdidos até agora: 27,4 kg.
Ainda faltam: 8,0 kg.
Dieta seguida: Razoavelmente Bem.
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1597 kcal
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Gord: 78,06g | Prot: 101,91g | Carbs: 126,49g.
Café da Manhã: Tnuva Edam Sliced Cheese, Bob Evans Sausage Breakfast Patty, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Thin Crust Pizza with Meat. Almoço: Gala Apples, Soy Sauce, Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Spinach, Yellow Summer Squash, Cabbage, Progresso Unsalted Chicken Cooking Stock, Rotel Original Diced Tomatoes & Green Chilies. Jantar: Shrimp, Gazpacho - 1.5 cup serving size, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Lanches/Outros: Shortbread Cookies, Shortbread Cookies, Granny Smith Apples, Kroger Crunchy Peanut Butter, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips. mais...
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Perdendo 2,5 kg por Semana
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Histórico de Peso de larilyn
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