Jornal de jinny66, 21 jan 22

OMG 2month in korea,total weight gaint 4kg. I must re-start diet. ㅋㅋㅋ😆😆 reason of weight gain is Korean food was so delicious 😂😂😂😂hahahaha blood sugar increase to 164😫😫😫

78,9 kg Perdidos até agora: 17,6 kg.    Ainda faltam: 18,9 kg.    Dieta seguida: Razoavelmente Bem.

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1697 kcal

Gord: 33,79g | Prot: 50,25g | Carbs: 313,16g.   Café da Manhã: 바밤 단호박, Vegetable Stew (without Meat), 한우물 야채볶음밥, Oranges, 동원 추억의 부산어묵, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, แกงส้มใต้. Almoço: 샤니 밤만쥬, ปูผัดผงกะหรี่, แกงส้มใต้, 바밤 단호박, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, 한우물 야채볶음밥, Oranges, Vegetable Stew (without Meat). Jantar: BreadTalk Cranberry Cream Cheese Bun, Orange. mais...

2 kcal

Exercício: Samsung Health - 24 horas. mais...