|
Boo, scale. 142 with my sweater off and 144 ish with it on so I split the difference. I was so excited to hover at 144 but I think it was just a water weight fluctuation now. More peanut butter and butter on toast I guess...
|
64,8 kg
Perdidos até agora: 26,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2461 kcal
|
Gord: 135,11g | Prot: 109,56g | Carbs: 214,88g.
Café da Manhã: Bananas , Butter, Jif Natural Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Deutsche Kuche Doppel Keks, Truffles, Kirkland Signature Whole Milk, Coffee. Almoço: Tortilla Corn Chips, Cheddar Cheese, Trader Joe's Carne Asada, Trader Joe's Chicken Taquitos, Hormel Taco Meats - Shredded & Seasoned Beef. Jantar: Culver's Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Double). mais...
|
Perdendo 1,0 kg por Semana
|