Jornal de SherryeB, 12 nov 21

Sometimes I feel like my body working against me...it's always something 😒 Often my knees & back have been painful in the past few weeks. I had UTI symptoms I had to get antibiotics for. Yesterday, I woke up with a rash & swelling along my eyelid & on my right hand. I took Benadryl that helped, but today the rash had spread. I had similar symptoms a year or so ago that I was told might be Shingles...in spite of the fact I've had the Shingles vaccine. There is a more effective one that was introduced that I haven't had, yet, After the rash started on the my left side (originally it was on my right side) I thought it probably wasn't Shingles. It's Friday...didn't want it to get worse over the weekend. My doctor's office wasn't able to fit me in so I went to the Urgent Care affiliated with the same group. I am highly allergic to poison ivy. I was handling gardening tools, gloves & potting stuff earlier this week, cleaning up for the season. I may have been exposed to something on them that caused the breakout. I got a steroid shot & a prescription for steroids. It's frustrating I'm trying to live healthier and crap still happens to derail my day.

My sister & I were supposed to get together tomorrow to go to a Christmas open house kickoff @ a local antique market, lunch and maybe more shopping. She hurt her back and has been suffering this week. Not sure if we're still on or not.

I didn't defrost/plan anything for dinner so I think I'm going to use the ground beef left from the burgers a couple of days ago to make a cheeseburger salad.

Gonna feed the dogs & get on with dinner....

Oh and the slight gain....Pizza....I'm OK with that.

65,2 kg Perdidos até agora: 13,2 kg.    Ainda faltam: 4,0 kg.    Dieta seguida: Razoavelmente Bem.

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1695 kcal

Gord: 70,62g | Prot: 45,68g | Carbs: 157,07g.   Café da Manhã: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almoço: Fage Total 5% Yogurt with Strawberry, Smartfood Delight Sea Salt Popcorn. Jantar: Merlot Wine, Kraft Catalina Salad Dressing, Great Value French Fried Onions, Sargento Classic Mozzarella & Provolone Cheese, Del Monte Sweet Gherkin Pickles, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce, Minced Garlic, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Young Green Onions, Private Selection Angus Ground Beef Sirloin 80/20. Lanches/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Nestle Coffee Crisp (Snack Size). mais...