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Back to the beginning of last week😀😀😀
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94,6 kg
Perdidos até agora: 9,7 kg.
Ainda faltam: 10,7 kg.
Dieta seguida: Razoavelmente Bem.
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1882 kcal
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Gord: 111,83g | Prot: 117,48g | Carbs: 97,11g.
Café da Manhã: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Coffee, Great Value Sugar Free Syrup, Country Crock Plant Butter with Olive Oil, Great Value Turkey Sausage Patties, Egg White . Almoço: Beef Steak, Egg White , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Coffee, Country Crock Plant Butter with Olive Oil, Thomas' Pumpkin Spice Swirl Bread. Jantar: Parkview Super Dog, Country Crock Plant Butter with Olive Oil, Cooked Immature Lima Beans (from Fresh), Monster Beverage Zero Ultra, Boar's Head Havarti Cheese, Great Value Turkey Sausage Patties, Egg, Kroger Sliced Mushrooms. Lanches/Outros: Ice Cream. mais...
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Perdendo 3,8 kg por Semana
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Histórico de Peso de Alnona
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