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😭. Ok, I’m not really Crying. This was sort of anticipated having two, count em 1.2, slices of pizza and a garlic twist. Calorie wise I was within limits but just can’t eat that many carbs without paying the piper. Ha ha ha
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103,0 kg
Perdidos até agora: 30,0 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
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1880 kcal
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Gord: 97,00g | Prot: 132,00g | Carbs: 134,00g.
Café da Manhã: New York Style Mild Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. Almoço: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Cool Wrap. Jantar: McDonald's Crispy Chicken Sandwich, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Lanches/Outros: Trader Joe's Candied Pecans. mais...
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Ganhando 2,5 kg por Semana
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