Jornal de melissatwa, 28 set 21

Gravação de peso (nenhuma entrada de jornal) para 28 setembro 2021
68,2 kg Perdidos até agora: 18,4 kg.    Ainda faltam: 0,2 kg.    Dieta seguida: Razoavelmente Bem.
Ganhando 0,5 kg por Semana

53 Apoiadores    Apoio   

1 a 20 de 34
Comentários 
Too much cabbage with the meats 🙃 
28 set 21 por membro: Eral66
Hahah! Eral66, I'm actually not too displeased. I have yet to get into "diet" mode, so I think I will drop a few pounds quickly when I do. I've just been feeling sorry for myself and trying to get enough sleep between work and readjustment. 😁 I'm thinking I'll have to blame more on the perfect breads and lovely chocolate and wonderful cheese rather than either meat or cabbage! 😂 
28 set 21 por membro: melissatwa
It's hard to come back from such a wonderful trip, I'm sure. 
28 set 21 por membro: erikahollister
Totally worth it, I'm sure! Your pictures were divine. I thoroughly enjoyed vacationing through you! 
28 set 21 por membro: larilyn
Well done Melissa not so bad! I reckon it will move quickly too. When I'm in the mode it's pretty easy to be consistent. I hope you get some good rest and be good to yourself while you get through your jetlag 💗 
28 set 21 por membro: pptreo
Thank you all so much!!! You are so kind! Erquiaga, I know I could have been more careful, but... Darn it, I just didn't want to be! Thank you, Erika, larilyn, pptreo!!! It really warms my heart to know folks enjoyed my travels with me! I don't feel too horrible about this gain. Today I'm entering my last year in the forties. Big 50 is coming. Balance in life means not always thinking about food... What to eat and what not to eat... Yes, care, but I'm not wanting to obsess! ! 😁 As I was just telling princess, I was higher by several pounds than this earlier in the year and not for such a great reason. German food was worth it! I'll just move forward from here. 😂 ❤️ 
28 set 21 por membro: melissatwa
Happy birthday to you Melissa. 
28 set 21 por membro: Eral66
Happy, Happy Birthday, my friend 💖 How did I miss knowing you're married to your Canadian Love, too 😁 And our birthdays are 2 days apart. We were meant to be friends 👱‍♀️🙍‍♀️ Don't worry about the weight gain...as you said, it was well worth it. You'll be back down in no time at all. Meanwhile...celebrate the last year in your 40's!! 🎂🎈🎉 
28 set 21 por membro: SherryeB
At least your gain came from travels unlike some people (person) who went nowhere and just overate. LOL. They (she) shall remain unnamed. 😂 
28 set 21 por membro: davidsprincess
Thank you, Eral66! SherryeB... And we share our love of birds and flowers and nature! 😁 Too bad I didn't get your decorating capabilities! ❤️🤣 Happy birthday to you too! 🎂  
28 set 21 por membro: melissatwa
Princess, well... We (the people who are in this together) 😂 shall just have to manage to reverse this... As we have have victoriously done before! 😁 ❤️ 👍😘 
28 set 21 por membro: melissatwa
Happy birthday Melissa!!!! You’ve transformed in your 40’s! Can’t wait to see what your 50’s will bring!! Many good good things I hope!! 💪🏻💝😘 
28 set 21 por membro: wifey9707
Happy Birthday 🥳 
28 set 21 por membro: mbuzz95
I completely overlooked that it was your birthday. I'm sorry! Happy birthday to my dearest FS friend! 🧁 
28 set 21 por membro: davidsprincess
Happy Birthday!!🎉🎉🎈🎈🎂🍰🍨🥂🍾🎉No worries about that weight ! Every morsel was worth it on your awesome trip! Those ounces will be gone shortly. Confidence!!  
28 set 21 por membro: kattay
So glad your back safe and sound with all your wonderful memories!👍💕 Your birthday present is the fact that you’re back from a fantastic vacation with a gain, yet looked soooooo skinny in your pictures!👍👏👏👏🌸🌺🌼 
28 set 21 por membro: Shrewdness
Happy birthday, Melissa! That's a tiny gain for a nice long vacation. 
28 set 21 por membro: -Diablo
Thank you, wifey and mbuzz! I've still got one year left. I'd like to enter the 50s strong and fit. 💪🙏 ❤️ Erq, I think the fact that I "traveled" by foot so much helped a ton to offset the intake. Someone asked me what my plans were to celebrate my bday. I told them I already did for a month! 😁  
28 set 21 por membro: melissatwa
Thank you so much, dear Princess! 👭 ❤️ Petra, it isn't quite in reverse yet... But, it will be! Had tons of special treats today, but I'll be back on track! Kattay, thank you so much! It WAS a really nice break! 😁 Shrewdness, I sure don't feel skinny, but it is amazing how just a little snug feeling in clothes or a little bit more swollen tummy feels so rotten... Enough to make me want to get back to normal! It will also feel good getting back to the gym. I have yet to go. Sore muscles, here I come! 😁 I did go for a 10 mile walk the other day with my friend, and I was surprised that I was a bit sore. After walking far further many many days, I really didn't expect it to be strenuous at all. But, walking super quickly is a lot different than just walking all day. 😁  
29 set 21 por membro: melissatwa
Thanks, Diablo... But, I probably lost some muscle too. My legs got all the movement, but my upper body suffered a bit im sure! 😁 As long as I can get it together now, I'll be OK... I just need to... Get on the move and get it together! 😁  
29 set 21 por membro: melissatwa

     
 

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