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The consistent .8 has me baffled, however, I'll take it👍😁
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97,0 kg
Perdidos até agora: 7,3 kg.
Ainda faltam: 13,1 kg.
Dieta seguida: Razoavelmente Bem.
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1197 kcal
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Gord: 49,39g | Prot: 113,19g | Carbs: 87,12g.
Café da Manhã: Ensure Plant-Based Protein Nutrition Shake, Blue Diamond Almond Breeze Vanilla Milk, Great Value Turkey Sausage Patties, Egg White . Almoço: Coca-Cola Diet Coke, Dairy Queen Chocolate Dilly Bar, Cheeseburger (Single Patty with Condiments) . Jantar: Aquafina Water (16.9 oz), Mott's Sugar Free Apple Sauce Cup, Meijer Winter Blend Vegetables , Tenderloin Pork. Lanches/Outros: Coffee, Smucker's Sugar Free Blueberry Preserves, Maranatha All Natural Creamy Almond Butter, Keto Culture Baking Hamburger Bun. mais...
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Perdendo 3,8 kg por Semana
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