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Anyone want to challenge themselves to learn to do the splits with me? I've always wanted too do them!
Found this cute inspirational YouTube vid: https://youtu.be/E9mM2StxkCo
Challenge yourself to improve your splits in 30 days! I'll have my hubby take a before pic for me today ☺️
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73,2 kg
Perdidos até agora: 18,4 kg.
Ainda faltam: 7,4 kg.
Dieta seguida: Razoavelmente Bem.
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1544 kcal
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Gord: 63,47g | Prot: 86,23g | Carbs: 154,10g.
Café da Manhã: Benton's Chocolate Coconut Macaroons, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Simply Nature Country Style Chicken Breakfast Sausage, Coffee. Almoço: Specially Selected Dark Chocolate Pizzelle, Coffee, Kroger Ground Sirloin 90/10, Oroweat Organic Thin Sliced Sweet Baby Grains. Jantar: White Pizza, Golden Corral Garlic Cheese Breadsticks. Lanches/Outros: Vitafusion MultiVites Gummy Vitamins, Nature's Bounty Calcium. mais...
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1960 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Perdendo 1,0 kg por Semana
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 Comentários
good luck after three hip replacements and a broken femur in bar I could not do a split if I wanted to I hope you found somebody that will good luck
02 jul 21 por membro: ridemariel
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Lol, ridemariel. That's a good reason to forgo the splits! Just a stretch challenge for you then? Adapt and overcome :)
02 jul 21 por membro: bdixon1989
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Yass! Let do this mermee! I roped my husband in too.
02 jul 21 por membro: bdixon1989
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