Jornal de Alnona, 08 jun 21

I thought it was going to be really bad news but I was surprised...not surprising a whopping case of bloat. I feel like I'm the substitute for the Garfield balloon at the Macy's Day Parade😸😸😸

99,0 kg Perdidos até agora: 5,4 kg.    Ainda faltam: 15,1 kg.    Dieta seguida: Razoavelmente Bem.

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816 kcal

Gord: 32,75g | Prot: 70,87g | Carbs: 60,37g.   Café da Manhã: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Almoço: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Fresh & Easy Straight Cut Fries, Prosciutto. Jantar: Fit & Active Strawberry Lemonade, Kraft Lemon Herb Vinaigrette , Taylor Farms Southwest Chopped Salad (Salad Only), Turkey Breast Meat . Lanches/Outros: Ensure Plant-Based Protein Nutrition Shake, Sweet Cherries (Queen Anne, Bing), Premier Nutrition High Protein Shake - Bananas & Cream. mais...