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Will be honest I was expecting a larger increase than this. Yesterday you could almost say I went on a mini food bender. 😅. The weekend was a lot looser than normal.
Anyway, Just checking in. Have a great day ya’ll!!
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115,2 kg
Perdidos até agora: 17,8 kg.
Ainda faltam: 26,8 kg.
Dieta seguida: Razoavelmente Bem.
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1743 kcal
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Gord: 81,72g | Prot: 74,83g | Carbs: 171,60g.
Almoço: Navels Oranges , Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. Jantar: Safeway French Bread, Beef Tenderloin (Trimmed to 1/8" Fat) , Baked Potato (Peel Eaten). Lanches/Outros: Nabisco Nutter Butter (Package), Kettle Brand Backyard Barbeque Potato Chips. mais...
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Ganhando 0,6 kg por Semana
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