Gravação de peso (nenhuma entrada de jornal) para 22 maio 2021
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60,0 kg
Perdidos até agora: 10,3 kg.
Ainda faltam: 0,1 kg.
Dieta seguida: Razoavelmente Bem.
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1102 kcal
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Gord: 44,11g | Prot: 98,15g | Carbs: 82,65g.
Café da Manhã: Coffee with Skim Milk, Alpine Fresh Blueberries, Parmesan Cheese (Shredded) , Fried Egg without Fat. Almoço: Quest Vanilla Protein Shake , Deli Turkey or Chicken Breast Meat, Progresso Light Vegetable & Noodle Soup. Jantar: Olive Oil , Lee Kum Kee Sriracha Chili Sauce, Unsalted Whipped Butter Stick, Corn On The Cob with Butter , Skinnygirl Raspberry Vinaigrette Salad Dressing, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Lanches/Outros: Dcm choc chip bars, Sweet Cherries . mais...
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Perdendo 0,9 kg por Semana
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Comentários
What a wonderful way to start a Saturday congratulations Diana!👏👏👏👍🌺🌸
22 mai 21 por membro: Shrewdness
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22 mai 21 por membro: jdstore
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22 mai 21 por membro: HeBrewZ
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Thanks guys! (and gals) Lots going on here! Husband got Covid and was really sick. His best friend had it 1st and sadly did not recover. It's been quite a hectic 2 weeks!
I ate Wendy's and pizza yesterday so I'm looking for a big gain, probably tomorrow....back on track today.💜💜💜
22 mai 21 por membro: Diana 1234
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Be good to yourself, that was a hard thing to go through. Sorry for the loss of his best friend.
22 mai 21 por membro: Snowwhite100
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22 mai 21 por membro: bgr12
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So terrible- on the one hand it seems to be lessening and on the other- still people sick and dying. So sorry to hear!
22 mai 21 por membro: davidsprincess
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glad that things are going better
22 mai 21 por membro: ridemariel
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Histórico de Peso de Diana 1234
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