Jornal de FourWheeldrive, 10 mai 21

Down some more! Can this be possible? YES IT CAN. And no, I am not a fan of Bob the Builder.

101,2 kg Perdidos até agora: 13,1 kg.    Ainda faltam: 10,5 kg.    Dieta seguida: Razoavelmente Bem.

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2487 kcal

Gord: 84,27g | Prot: 145,08g | Carbs: 276,18g.   Café da Manhã: Prego Traditional Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat) , Spaghetti (Without Added Salt, Cooked), Tabasco Green Pepper Sauce, Doritos Nacho Cheese Tortilla Chips (28g). Almoço: Mountain Dew Mountain Dew, KFC KFC Famous Bowls - Mashed Potato with Gravy. Jantar: The Little Potato Company Savory Herb Potatoes, Cooked Green String Beans (from Frozen), Pork Loin (Tenderloin, Lean Only) . Lanches/Outros: Brazil Nuts. mais...

2750 kcal

Exercício: Fitbit - 24 horas. mais...