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my wife really likes Italian food. We had mother's weekend pizza, pasta, pancakes, bread, and beer (that last one's on me 😬).
I'm thinking we should make May into Mother's month. Now I just have to figure out how to do so without all the pesky carbs.
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63,8 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 0,3 kg.
Dieta seguida: Razoavelmente Bem.
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1923 kcal
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Gord: 48,90g | Prot: 147,59g | Carbs: 177,04g.
Café da Manhã: Kroger CARBmaster Vanilla Milk. Almoço: Togo's Turkey & Cheese Sandwich (Regular). Jantar: Real Appeal Crustless Spinach Quiche, Meat Loaf Made with Chicken or Turkey, Sweet Potato, Meijer Mediterranean Salad. Lanches/Outros: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. mais...
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1915 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 7 horas, Jardinagem - 1 hora. mais...
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Ganhando 3,8 kg por Semana
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