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Busting my fanny out in the yard from 11 am to 6:45 pm with breaks. Drank soda and ate pizza, still lost. Yippee!
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101,4 kg
Perdidos até agora: 12,9 kg.
Ainda faltam: 10,7 kg.
Dieta seguida: Razoavelmente Bem.
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2360 kcal
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Gord: 119,64g | Prot: 122,43g | Carbs: 197,71g.
Café da Manhã: Granulated Sugar , Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Philadelphia Original Cream Cheese, Dave's Killer Bread Good Seed Bread. Almoço: Wendy's Single with Everything. Jantar: Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Homestyle Mashed Potatoes, Outback Steakhouse Lobster Tail, Outback Steakhouse Victoria's Filet (6 oz). mais...
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Perdendo 2,5 kg por Semana
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