Jornal de AdrianJR, 06 abr 21

Ate too much Chocolate than normal on Easter. 😆
77,0 kg Perdidos até agora: 16,0 kg.    Ainda faltam: 6,7 kg.    Dieta seguida: Razoavelmente Bem.

2652 kcal Gord: 161,73g | Prot: 175,57g | Carbs: 116,90g.   Café da Manhã: Pork Spareribs, Sinigang Bangus. Almoço: Chicken Bihon, Pork Spareribs. Lanches/Outros: Snickers Minis Variety, Ginataang Dessert. mais...
3301 kcal Exercício: Descansar - 53 minutos, Caminhar (Lento) - 3/kph - 17 horas e 23 minutos, Dormir - 5 horas e 44 minutos. mais...
Ganhando 14,0 kg por Semana

25 Apoiadores    Apoio   

Comentários 
I don't think I had any chocolate at all that's not normal for me it's all good you will bounce right back hope you are enjoying your baby girl be blessed 🙏😊 
06 abr 21 por membro: jenny3781
look for the pluses. now you are happy, cheerful and stress free 😄 
06 abr 21 por membro: AnyaErra
...Join the club… my club that is! LOL! enjoy baby girl!😉 
06 abr 21 por membro: Augusta888
Hang in there... it's all about looking forward! you can do this! 
06 abr 21 por membro: mariefgarcia
Oops 😅 
06 abr 21 por membro: Rosee27
Yep, I'm with you and the chocolate. Reeses mini PB eggs, yum. I planned on it all week before Easter. Lol. Overdid some other deliciousness too. Still haven't stepped on the scale. 😊 
06 abr 21 por membro: kattay
Well, we had a ton of BBQ and dessert. 😆 I was Easter Egg hunting with the Kids, in place of my Daughter and, ate some of the rewards. 🥚🍫 
07 abr 21 por membro: AdrianJR
Hunting eggs with tots us sooo much fun and exercise! I always enjoy the holidays and birthdays. ☺ Life is too short and fun times do involve food. If I work at WOE and extra exercise before and after makes my WOE doable.  
10 abr 21 por membro: kattay

     
 

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