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🙄 amazing what a little perseverance will do. Have to admit it’s hard not to cheat, and I’m not even at the hard part of this yet ( the changing out of foods). The big success for me is like saving, a little discomfort now will most definitely have benefits and pay out later. 👍🏻👍🏻
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125,4 kg
Perdidos até agora: 7,6 kg.
Ainda faltam: 36,9 kg.
Dieta seguida: Razoavelmente Bem.
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2100 kcal
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Gord: 96,80g | Prot: 97,50g | Carbs: 201,50g.
Café da Manhã: Dole Bananas, New York Style Sausage Company Hot Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. Almoço: Little Caesars Hot-N-Ready Pepperoni Pizza. Jantar: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Lanches/Outros: Corn Nuts Ranch Corn Nuts. mais...
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Perdendo 5,7 kg por Semana
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