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Foggy windy morning weigh in. Come on summertime! Time to hit the 🏋️♀️
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82,6 kg
Perdidos até agora: 12,7 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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2324 kcal
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Gord: 142,82g | Prot: 109,06g | Carbs: 72,32g.
Café da Manhã: Egg, America's Choice Bacon Thick Sliced, Welch's Grape Jelly, Butter , Private Selection Multi-Grain Bread. Almoço: Nature's Garden Keto Snack Mix. Jantar: Ranch Salad Dressing , Blue or Roquefort Cheese Dressing, Buffalo Wild Wings Traditional Wings. Lanches/Outros: New Belgium Brewing Ranger IPA, Tequila. mais...
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Perdendo 1,6 kg por Semana
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 Comentários
Boom! Nice work. Let's go! #stillgrindtime #stayhungry
27 fev 21 por membro: jimmiepop
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27 fev 21 por membro: HCB
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day-yum! way to crush that!
27 fev 21 por membro: br_e_co
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27 fev 21 por membro: morganstuart
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27 fev 21 por membro: davidsprincess
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27 fev 21 por membro: bearnoggin
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27 fev 21 por membro: chesgreen
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So I did hit the cable machine and free weights. Lol. At 48min I paused Wahoo and for got to turn it back on. Lol. Wife says hey, how long you gonna play today. Total session was an hour n 38min. Lol. I’m tired! 😜 Senior moments!
27 fev 21 por membro: 66Pack
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Don't over-exert yourself. There's always tomorrow....
27 fev 21 por membro: Slow Meta
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Wow! Wish I had done that, what where’s the chair?😁👏👏👏👍
28 fev 21 por membro: Shrewdness
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IMO - Start slowly of course as your #1 muscle, the heart needs to get or be strong. But, once that’s confirmed it’s time to over exert your body! Make those muscles cry for relief! Burn that fat from their saggy tissues and make them firm and strong! Reduce BMI! We all have six pack abs, we just need to reduce our BMI to a point where they can be seen! 😜💪😜. Good shedding y’all!
28 fev 21 por membro: 66Pack
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01 mar 21 por membro: jenny3781
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06 mar 21 por membro: mountainman2
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Doing so well! I am longing for summer!! This is the first day of sitting in the sun and actually feeling real warmth in the rays!!!! Good days are coming!!!
11 mar 21 por membro: melissatwa
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Histórico de Peso de 66Pack
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