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So a week and a half into this “diet”, date I say life change, I can say I’ve started. What have I started? I’ve started by watching what I put in my mouth ( nothing else). That in itself has been a 6 year list journey. This week is attempting to keep my calories below the RDI. I still think it’s too high, but whatever. Still not changing what I’m putting in the ole pie hole. That will be in another week. I need to come to grips with not each just because I wanna, and def not cookies because they’re there. So that’s my journey at the moment.
Thank you for listening!
And yea, I am procrastinating 🤪🤣
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130,8 kg
Perdidos até agora: 2,2 kg.
Ainda faltam: 42,4 kg.
Dieta seguida: Razoavelmente Bem.
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1851 kcal
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Gord: 97,63g | Prot: 52,94g | Carbs: 196,20g.
Almoço: Cheetos Crunchy Cheetos (Package), Salad Dressing, Dole Spring Mix Salad, Aidells Pineapple & Bacon Smoked Chicken Sausage. Jantar: Thin Crust Cheese Pizza with Vegetables, America's Choice Bacon Thick Sliced, Butter , Krusteaz Belgian Waffle Mix. Lanches/Outros: America's Choice Natural Almonds, Nabisco Nutter Butter (Package). mais...
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Perdendo 1,3 kg por Semana
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