Gravação de peso (nenhuma entrada de jornal) para 18 fevereiro 2021
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78,9 kg
Perdidos até agora: 17,6 kg.
Ainda faltam: 18,9 kg.
Dieta seguida: Razoavelmente Bem.
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2718 kcal
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Gord: 113,96g | Prot: 104,20g | Carbs: 330,61g.
Café da Manhã: Lotus Root, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, Mix rice, น้ำพริกมะขามสด, Thai sour soup แกงส้มใต้, Honeydew Melon. Almoço: Parkia Timoriana Sprout(Similar with Bitter Bean) , ลูกเหรียง , หมูผัด สะตอ ลูเหนียง, Mix rice, Thai sour soup แกงส้มใต้, Cooked Carrots (from Fresh), Vietnamese Pork Loaf (Cha Lua), Lotus Root (with Salt, Drained, Cooked, Boiled), banh cam-asian mung bean sesame ball, Honeydew Melon. Jantar: Honeydew Melon, Sugar free nama chocolate, Allowrie Triangle Snack Cheese, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, Rice Noodles (Cooked) , Instant Noodle Soup. Lanches/Outros: Honeydew Melon, Mama Instand Wide Rice Noodle in Pink Soup (Yentafo), 한돈 삼겹살, Cooked Carrots, น้ำพริกมะขามสด, Thai sour soup แกงส้มใต้, Mix rice, Puff Pastry, Kraft Mayo Real Mayonnaise, Cp Chicken Franks Sausage, Farm House Whole Wheat Bread. mais...
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peso estável
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Histórico de Peso de jinny66
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