Gravação de peso (nenhuma entrada de jornal) para 17 fevereiro 2021
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81,1 kg
Perdidos até agora: 31,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1809 kcal
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Gord: 82,00g | Prot: 95,76g | Carbs: 170,60g.
Café da Manhã: Ritz Crackerfuls - Peanut Butter, Equate High Performance Protein Shake - Chocolate, Frigo Light String Cheese, Great Value Saltine Crackers, Sunbeam Giant White Bread. Almoço: Storck Toffifay (4), Casey's Bacon Breakfast Pizza. Jantar: Lean or Extra Lean Ground Beef or Patty. Lanches/Outros: Peter Paul Almond Joy (Snack Size), Twix Twix (Fun Size), Snickers Ice Cream Bar (48g). mais...
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2295 kcal
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Exercício:
Musculação (Moderado) - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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Perdendo 5,7 kg por Semana
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Comentários
17 fev 21 por membro: SB 428
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A little jealous DP of all your losses lately. 👏❤️🌺🌺
17 fev 21 por membro: Shrewdness
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These losses are the same gains, shrewdness... it’s just back and forth. 😉
17 fev 21 por membro: davidsprincess
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17 fev 21 por membro: morganstuart
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17 fev 21 por membro: jenny3781
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Back to where you were a couple days ago 🙃. Maybe the back and forth will give it a rest for you soon! It always drives me nuts when my weight bounces around and doesn’t give me an accurate weight although I guess it’s accurate for that exact moment but it’s not a good picture of what my weight should be if that makes sense. Yours was probably all that hard work shoveling snow!
17 fev 21 por membro: peeperjj
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Lose 50 kilos, yes, 50 kilos of cash spent on books, fasting clinics, coaches and other people who will do everything to convince you the obvious truth isn't the truth.
17 fev 21 por membro: LaughingChevre
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17 fev 21 por membro: HCB
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I deleted my troll so Chris seems crazy. :( The cartel- lmao. you are crazy.
17 fev 21 por membro: davidsprincess
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It looks like you are continuing to do great as usual DP. You rock! I have not been able to check in as much for several months but I do still care.
17 fev 21 por membro: Roxy Marie
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Thank you, Roxy! That's sweet! I was just thinking of you! Hope you are well!
17 fev 21 por membro: davidsprincess
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17 fev 21 por membro: Augusta888
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Histórico de Peso de davidsprincess
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