Gravação de peso (nenhuma entrada de jornal) para 16 fevereiro 2021
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78,1 kg
Perdidos até agora: 18,4 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Razoavelmente Bem.
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2697 kcal
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Gord: 87,23g | Prot: 122,62g | Carbs: 341,79g.
Café da Manhã: ChoripDong Red Bean Bun, Fried Pork (Lean Only Eaten), Korean Stir Fried Noodles with Vegetables. Almoço: Bean Sprouts (Soybean or Mung), Sour Cucumber Pickle (Low Sodium), Green papaya 생채, น้ำพริกมะขามสด, White Rice (Long-Grain, Without Salt, Cooked) , fried fish ball, Thai Steam Sticky Rice, ข้าวเหนียวนึ่ง, Shrimp, Ground Chicken, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. Jantar: Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, Cucumber, Korean Stir Fried Noodles with Vegetables, Bean Sprouts (Soybean or Mung), Sour Cucumber Pickle (Low Sodium), Green papaya 생채, Mix rice, น้ำพริกมะขามสด. Lanches/Outros: Mochi, ChoripDong Red Bean Bun. mais...
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peso estável
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Histórico de Peso de jinny66
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