Jornal de Winter_night, 06 jan 21

06-01-2021 update

07-12-2020 > 07-01-2021
60kg>55kg ✅

07-01-2021 > 07-02-2021
55kg >50kg 💪

55 kg Perdidos até agora: 8 kg.    Ainda faltam: 8 kg.    Dieta seguida: Razoavelmente Bem.

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769 kcal

Gord: 25,95g | Prot: 31,44g | Carbs: 111,09g.   Café da Manhã: Extra Virgin Olive Oil, Tea (Brewed), Whole Milk, Chocolate Flavored Wheat Cereal. Jantar: Cucumber (with Peel) , Orange Juice, Barley (Cooked), Tomatoes, Broccoli, Parmesan Cheese (Grated) . mais...