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BS 112
Temp 96.8
O2 97, 63p
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62,3 kg
Perdidos até agora: 32,0 kg.
Ainda faltam: 3,4 kg.
Dieta seguida: Razoavelmente Bem.
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1622 kcal
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Gord: 98,08g | Prot: 102,84g | Carbs: 85,51g.
Café da Manhã: Butter, Banana Bread, Apples, Betty Crocker Chocolate Crinkles Cookies, Peanuts, Doritos Nacho Cheese Crackers, Signature Cafe Baby Back Ribs, Salmon Skin, Ham (Whole, Cured, Roasted), Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Jantar: Chicken Broth (Home Recipe). Lanches/Outros: Chicken Meat (Roasting, Roasted, Cooked), Treasure Cave Crumbled Gorgonzola Cheese. mais...
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Perdendo 4,4 kg por Semana
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