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Given 2 days of Christmas has passed since my last weigh in, I’ll take it.
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83,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 11,7 kg.
Dieta seguida: Razoavelmente Bem.
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660 kcal
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Gord: 32,89g | Prot: 20,93g | Carbs: 79,42g.
Café da Manhã: Woolworths Australian Rolled Oats, Cinnamon, Dried Fruit Mixture, Dried Chia Seeds, A2 Light Milk. Chá da Tarde: Greek Yoghurt, Pecan Nuts, Pistachio Nuts, Almonds, Strawberries, Raspberries, Sweet Cherries , Blueberries, Blackberries , Walnuts. mais...
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peso estável
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