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3th day of the 2 weeks shred challenge, I gained weight because I ate in this days too much junk food. I have to restart dieting.
Fighting!
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56 kg
Perdidos até agora: 7 kg.
Ainda faltam: 9 kg.
Dieta seguida: Razoavelmente Bem.
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492 kcal
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Gord: 30,38g | Prot: 24,75g | Carbs: 32,69g.
Café da Manhã: Chocolate Mousse. Almoço: Meat with Barbecue Sauce, Lettuce Salad with Assorted Vegetables. mais...
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Ganhando 1,4 kg por Semana
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