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YES, YES, YES. 3LS TO GO!!!!!!
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53,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 1,4 kg.
Dieta seguida: Razoavelmente Bem.
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759 kcal
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Gord: 10,92g | Prot: 46,46g | Carbs: 116,84g.
Café da Manhã: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk. Almoço: Warburtons Wholemeal Bread (Small), Chicken Breast Meat, Morrisons Cherry Tomatoes, Tea with Skimmed Milk, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Jantar: Activia Fig Yogurt, Tesco Seedless Red Grapes, Clementines, Sainsbury's Jazz Apples, Tea with Skimmed Milk. Lanches/Outros: By Sainsbury's Instant Skinny Latte. mais...
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Perdendo 0,6 kg por Semana
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