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BS 112
Temp 96.2
O2 99, 69p
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64,7 kg
Perdidos até agora: 29,7 kg.
Ainda faltam: 5,7 kg.
Dieta seguida: Razoavelmente Bem.
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969 kcal
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Gord: 38,70g | Prot: 109,38g | Carbs: 45,42g.
Café da Manhã: Great Value Chicken Broth, Great Value Kosher Dill Gherkins, Hershey's Cocoa Special Dark, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Almoço: Hillshire Farm Black Pepper Turkey Breast, Hillshire Farm Black Pepper Turkey Breast, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Radish, Cauliflower, Green String Beans, Asparagus. Jantar: Marketside Spinach Artichoke Dip, Onions, Green Olives, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Taylor Farms Celery Sticks, Radish, Cauliflower, American Value Green Beans (Canned), Deutsche Kuche Red Cabbage with Apples, Chicken Meat (Roasting, Roasted, Cooked). Lanches/Outros: Kroger Crunchy Peanut Butter, 4505 Chicharrones. mais...
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peso estável
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