Jornal de Siegels, 24 out 20

a pizza, an entire pizza 😬
65,4 kg Perdidos até agora: 1,3 kg.    Ainda faltam: 1,9 kg.    Dieta seguida: Razoavelmente Bem.

1790 kcal Gord: 66,74g | Prot: 110,77g | Carbs: 132,01g.   Café da Manhã: Kroger CARBmaster Vanilla Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Bagel, Spence & Co Nova Lox. Jantar: White Bread , Smashburger Fried Pickles, Bush's Chicken Chicken Tenders, Chicken Wing. Lanches/Outros: Trader Joe's Cold Brew Latte Dessert Bars , Beer. mais...
1758 kcal Exercício: Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 16 horas, Dormir - 7 horas. mais...
Ganhando 3,2 kg por Semana

14 Apoiadores    Apoio   

Comentários 
You’re probably only measuring what’s in the tube. You know the one connecting your 🍑 to your 👄. 😄 
24 out 20 por membro: KayBuckaroo
been there, ate that ... 1 pound isn't so bad for an entire pizza! 
26 out 20 por membro: br_e_co
Thanks Breco and KBR. Hopefully I can have just a slice next time 🍕 
27 out 20 por membro: Siegels
an entire pizza is easy for me also no problems 
27 out 20 por membro: mountainman2
Thanks mountain man. Funny anecdote, I've always been a "healthy" eater. At ~48 I ate a 5 pound burger on a whim and set the record at a local bar that stood for many years. At 30 I lost a bet that I could eat 30 slices of 18" NY pizza on my birthday....because I "only" ate 24 (MY friends got to pick the pizzas and double meat, double cheese was a killer). At 56 I need to be good at something else. Maybe it can be moderation. 😬 
27 out 20 por membro: Siegels

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Siegels


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.