오재 총1940kcal 솝취 😆😆😆 600kcal 더먹은갸 무개 아침애 💩💩 하고닌후 남은 무개 0.0.5 kg 😂😂 내일은얼마나갈가 🤔🤔 오늘동생집애사는날인대 ㅋㅋㅋ😜😜
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76,2 kg
Perdidos até agora: 20,3 kg.
Ainda faltam: 16,2 kg.
Dieta seguida: Razoavelmente Bem.
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1634 kcal
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Gord: 78,17g | Prot: 76,97g | Carbs: 167,04g.
Café da Manhã: Lime, Chinese Rousong Meat Floss, Vietnamese Sausage, Kewpie Japanese Mayonnaise, Sugar, Submarine Hoagie Roll, 샘표 사골육수, Tofu Tube Egg Tofu. Almoço: Vegetable Oil, Lime, Pantai Chili Paste with Soya Bean Oil, Chinese Roast Pork Belly, Minced Garlic, Yardlong Beans (Without Salt, Drained, Cooked, Boiled), Mae Napa Sticky Rice with Coconut Cream&Durian, Cooked Pumpkin, Tesco Thai Suki Sauce, น้ำจิ้มสุกี้กวางตุ้ง, White Rice (Long-Grain, Cooked) , Happy Chef Fried Vegetarian Tofu, Marin Food Baby Cheese Smoked, Chinese Fish Ball, Chicken Broth (Home Recipe), Chinese Fried Water Spinach. Jantar: Chinese Fried Water Spinach, Vegetable Oil, Lime, น้ำพริกมะขามสด, Pantai Chili Paste with Soya Bean Oil, Chinese Roast Pork Belly, Yardlong Beans (Without Salt, Drained, Cooked, Boiled), Cooked Pumpkin. Lanches/Outros: Lime. mais...
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Ganhando 3,5 kg por Semana
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