Jornal de FourWheeldrive, 22 set 20

Did not eat the entire 4 pc KFC dinner package. Feel better for not eating all of the chicken.

105,2 kg Perdidos até agora: 9,1 kg.    Ainda faltam: 14,5 kg.    Dieta seguida: Razoavelmente Bem.

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1865 kcal

Gord: 107,80g | Prot: 124,37g | Carbs: 109,04g.   Café da Manhã: Butter (Salted) , Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. Almoço: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Jiffy Corn Muffin (Prepared), KFC Colonel's Chocolate Chip Cookie, KFC Original Recipe Chicken Leg, Chicken Thigh (Skin Eaten). Jantar: Spanish Rice, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Amigos Skinny Steak Burrito. Lanches/Outros: Reese Smoked Baby Clams. mais...